Search found 2 matches
- May 20th, 2013, 9:01 pm
- Forum: Weight Loss & Weight Control
- Topic: Fat Noob needs starting advice
- Replies: 151
- Views: 158516
Re: Fat Noob needs starting advice
You can rank any of the following: 500m, 1K, 4', 2K, 5K, 6K, 30', 10K, 60', HM (21097m) or FM (42195m). You must program the workout as a fixed time or fixed distance. Main menu --> Select workout --> New workout --> Single time / Single distance. Then row it until the monitor stops. You can't rank...
- May 20th, 2013, 3:06 pm
- Forum: Weight Loss & Weight Control
- Topic: Fat Noob needs starting advice
- Replies: 151
- Views: 158516
Re: Fat Noob needs starting advice
First off, let me just say that this thread (and a few others like it) are an extremely good motivator. I started rowing in April and have just gotten around to joining the forum and reading up on different training approaches, and there is a TON of information here in general. I've hit up this sub-...