Search found 2 matches

by runner527
May 12th, 2013, 6:06 pm
Forum: Cross-Training
Topic: Running and Rowing Equivalent Distances - 2
Replies: 14
Views: 76649

Re: Running and Rowing Equivalent Distances - 2

of course, as with everything, this doesn't really work with everyone. the top rowers on my HS team row around 6-7 minutes 2k but run around a 7 minute mile or more. for me its the opposite. my 2k time is way higher than what it should be compared to my mile time
by runner527
May 12th, 2013, 5:32 pm
Forum: Training
Topic: Some help with the 2k please
Replies: 3
Views: 3060

Some help with the 2k please

i've had two 2k tests this season and have been a little more than disappointed with my times. the first 2k was at 8:00 flat, but i was very sick so iwasn't worried. however, the second 2k, about 2 weeks after my first one, i only dropped 13 seconds. comparing my second 2k to last years times, i wen...