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- January 10th, 2018, 6:45 pm
- Forum: Training
- Topic: Pete Plan Thread
- Replies: 2353
- Views: 1121432
Re: Pete Plan Thread
Hi everyone, new guy here! I'm a 6'1" 21 year old and started the BPP this week. I've only ever done light cardio before and never any weight training, hoping to stick with this plan! Week 1.1 5k 23:49 2:22.9 23 2:25.9 21 2:23.0 22 2:26.4 23 2:25.5 23 2:13.8 27 Week 1.2 6x500m/2r 12:06.5 2:01.0 31 1...