Search found 6 matches

by ferrous2
May 16th, 2007, 3:02 pm
Forum: General
Topic: Great Avatars!!
Replies: 84
Views: 49188

Animated gif.

Thanks Tyn! :D
by ferrous2
May 3rd, 2007, 1:15 am
Forum: General
Topic: Great Avatars!!
Replies: 84
Views: 49188

How do you reduce the size of an animated gif to use it as an avatar?
by ferrous2
April 30th, 2007, 11:23 pm
Forum: Health & Fitness
Topic: Urge to erg
Replies: 5
Views: 5852

Three times on the erg now and I'm sore. I thought I was taking it easy but maybe not. Of course it could have been the water skiing I did this weekend...

Still loving the erg and got my wife into the act last night.
by ferrous2
April 26th, 2007, 5:16 pm
Forum: Health & Fitness
Topic: Urge to erg
Replies: 5
Views: 5852

It's here

Well it finally arrived and I put in my first workout. I think I'm going to like this a lot.

Please excuse my need to post when there really isn't anything to discuss.....just trying to keep myself motivated.
by ferrous2
April 24th, 2007, 11:57 pm
Forum: Weight Loss & Weight Control
Topic: newbie who wants to get lean
Replies: 40
Views: 28682

Great string......thanks for keeping me motivated
by ferrous2
April 13th, 2007, 8:36 pm
Forum: Health & Fitness
Topic: Urge to erg
Replies: 5
Views: 5852

Urge to erg

Well I finally ordered a rowing machine (Model D w/PM4) today and can't wait to get started. I row on the water (Bay21 shell) but not consistently enough to keep in shape. This is a key step in a plan to live healthier. I'm a type I diabetic that has finally realized that denial has got me nowhere. ...