Search found 3 matches

by the prawn
March 2nd, 2013, 10:10 pm
Forum: Indoor Rowers
Topic: Erging at Home or Club?
Replies: 13
Views: 13294

Re: Erging at Home or Club?

Quatroux wrote:
Would having an erg at home still provide me with sufficient escape/detachment from everyday affairs?
This must be your first baby. Let me tell you how this works.
That is an amazing post. I'm still laughing. Please write more!
by the prawn
March 2nd, 2013, 9:40 pm
Forum: Training
Topic: What Training Have You Done Today?
Replies: 46691
Views: 16777215

Re: What Training Have You Done Today?

3x3k at 26spm. ~2:08ish for each. + 3k warm up and 3k cool down.
by the prawn
March 2nd, 2013, 9:38 pm
Forum: On The Water
Topic: What OTW Training have you done today
Replies: 357
Views: 237132

Re: What OTW Training have you done today

Byron Drachman wrote:I did a typical 16K this morning with a few "power 30's" tossed in before finishing. A friend is in the sunlight coming around the bend:
Deb_on_flat_water_Aug_17_2012_c_r.jpg
Where is this? Absolutely beautiful place to row.