Concept2 Forum

I do agreed with you there but i just wanna know what would be a equal level amount of endurance training even thought i ride all out for 15Km and still hit my last year marker there gotta be a way to blow my previous time out early no ????

Thanks Bob

Is there such a team here call this i would love to join them if possible

I ses some interesting view here am a cyclist/time trialist in the summer and indoor rower in the winter since i got my concept two i do believe some of the record are far fetch that are IND but i would believe it if it RACE IND_V C2LOG or even ROWPRO recorded i admit to my self i am new to the spor...

Here my question i every thursday during the summer do time trial for cycling nearly doing 10 miles (15KM in exact number )in 30 min as a pace this year i wanna break it. Here my question How much Rowing must i do to get this goal and shatter my old record to note am a sprinter so i my wattage when ...

I wanted to lose some weight as well i am 5'10" 210LBS i guess i could lose another 40 to 50 lbs as well i started to row on Feb 9th of this year and in 11 days i rowed about 21000M i am rather shock in how easy this rowing is and impress in how good i feel after my time on it. I admit i am hard on ...