Concept2 Forum

Great, thanks!

Current ctc... sorry for being really thick but Is that 4 x4 minutes rest, or 4 minutes in total spread across the whole session?

Thankyou ! - The Technique video on Youtube was great, and reassures me perhaps I don't have an awful style to begin with. Much work to do though !

Partly looking for excuse to say hello - and apologies if this topic done to death elswehere. Just started using the C2 in my local gym. Used to do a little bit to warm up for weights work but found I enjoy the rowing more in recent weeks ! I've been doing 20 min at a time 3x per week and decided to...