Concept2 Forum

I have lost 30 pounds since the Fourth of July by counting calories and not eating after I hit my daily limit of 500 less than estimated expenditure. I love to erg, but didn't during that time because I was recovering from arm surgery. Just now back to it which will help maintain the weight loss. I...

Hi everyone! I'm 37 years old, living in Sweden, and for the last 13 years I've seen my weight skyrocket. It's been up and down but mostly up...I am very uncomfortable at this weight and it's clear it's unhealthy. I love working out, but I don't like running nor do I like "being" in a gym....it gets...