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- January 4th, 2013, 7:42 pm
- Forum: Training
- Topic: Breaks & Recovery
- Replies: 4
- Views: 3749
Breaks & Recovery
Hi, I'm just getting into rowing. My friend convinced me to give it a go because he said for a total newbie, I am posting some very strong 2K times. I am following an online program at the moment to build my base endurance right now before I start with the local club at the end of the month. I am up...