Search found 1 match

by paulkmcmahon
January 4th, 2013, 7:42 pm
Forum: Training
Topic: Breaks & Recovery
Replies: 4
Views: 3749

Breaks & Recovery

Hi, I'm just getting into rowing. My friend convinced me to give it a go because he said for a total newbie, I am posting some very strong 2K times. I am following an online program at the moment to build my base endurance right now before I start with the local club at the end of the month. I am up...