Concept2 Forum

Thanks!

Just to be sure, the H10 works with the PM3 right (with the external receiver)? Not just the pm5?

I think you need to lose the weight and work harder. Your heart rate is low. I average 150 bpm at age 55, and best 10K is sub 2:00 split. Force yourself to stay at 145 bpm and don't stop. Do 10 ks twice per week, with 5 ks with period intervals and 26 stokes per minute. I have a hard time keeping m...

I have done another 10K and used ergdata for the drive lengths, indeed really helpful to keep you sharp. I have noticed that there is much room for improvement in both the 11 and 1 o clock stances. I managed to get around 1,25/1,30 on average and I noticed the /500 times are more often <2:10, the st...

Tsnor wrote: ↑

January 12th, 2022, 2:01 pm

hi, See if removing the log card helps. (Glad you posted somewhere, the mods are excellent at fixing placement problems/combining threads. I test them regularly.)

thanks, that did the trick. Mods also did a fine job this time

I have been using ergdata for the past week on a PM3, connected via USB. It works great but it somehow doesnt store the sessions in the app itself, they are correctly recorded in the PM3/logcard. In order to see the log in the ergdata app, i need to sync the PM3 via my laptop with the concept2 utili...

Thanks for the replies! I will work on removing the breaks for these 10k's and add interval trainings in the week. Good to read that the current output is good! You're doing well, and at 40y have plenty of room to do even better. A 10k in 47' at rate 20 is about 130W, and stroke worth 130/20 = 6.5 W...

I started rowing again in December and i just switched up to 10K. My goal is primarily improving my condition and weight loss. I did a couple of 10K's since last week and i'm looking for some tips as to what i should focus on improving. I notice that my recovery (as in, how tired my body is 30 minut...

Hi, I tried to set a 500 meter time a few times using the standard training from the PM3 (on a Model D). But when i transfer this from the PM3 to the online logbook it doesnt show the 'ranking' link and the /500 time is not the same as the ones shows in the Concept2 utlity/logbook. It works great fo...