Concept2 Forum

I spy a new member of Taff Attack - welcome<br /><br />Brendin<br /><br /><br /><br /><!--quoteo(post=59267:date=Mar 14 2006, 10:02 AM:name=Citroen)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Citroen @ Mar 14 2006, 10:02 AM) </...

Krysta - great performance well done<br /><br />Brendin

I agree with Carla on the 250m, it is an odd distance. It seems almost like a trick, if you really thrash it you can gain a couple of seconds except of course you will probably lose more than that on the final 750.<br /><br />I think it is the longer distances (1000 and 750's) where you can gain the...

I checked out the McAfee website as it shows up a a (the) ByteVerify trojan. It says that if your Microsoft security updates are up to date the thing can't activate and you are immune. It also says that your virus scanner wil still find it because it can see the code that <i>would</i> run on your ma...

Well done Dwayne<br /><br />Calling Marie and Scott - where are you

<!--quoteo(post=58549:date=Mar 6 2006, 07:20 AM:name=Fat Taff)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Fat Taff @ Mar 6 2006, 07:20 AM) </b></div></td></tr><tr><td class='quote'>Hi all, I managed to press gang my mate into j...

I am so chuffed, lungs bursting, heart rate 170, smashed my rugby test time and a new 1K PB for free<br /><br />1000 3:39.7 ave 1:49.9 (a new 1K PB by 5 seconds)<br /> 750 2:44.7 ave 1:49.8<br /> 500 1:49.7<br /> 250 0:53.6 ave 1:47.3<br /> 750 2:44.7 ave 1:49.8 (exactly the same as the 1st 750)<br ...

I got it too - deleted<br /><br />deleted shows as coming from Billp@concept2.com, either it was the hack of the forum or Billp's PC has been got at<br /><br />'Spybot search and destroy' is pretty good at getting rid of this sort of stuff too<br /><br />Brendin

We have a new member (number 65)<br /><br />who are you? <br /><br />Welcome<br /><br /><br /><br /><br />3 and a half weeks ago we were 9.6Million metres behind WISE now it's 4.8Million<br /><br />Look out Ancients here we come

<!--quoteo(post=58295:date=Mar 4 2006, 02:08 AM:name=Tulky)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Tulky @ Mar 4 2006, 02:08 AM) </b></div></td></tr><tr><td class='quote'>Rugby challenge total 11:43.7<br /><br />Pretty comf...

<!--quoteo(post=58188:date=Mar 3 2006, 08:16 AM:name=mpukita)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mpukita @ Mar 3 2006, 08:16 AM) </b></div></td></tr><tr><td class='quote'>Wow, painful experience. Gave me a headache in a...

<!--quoteo(post=57946:date=Mar 2 2006, 06:43 AM:name=Citroen)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Citroen @ Mar 2 2006, 06:43 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57537:date=Feb 28 2006, 12:39 AM...

whp4<br /><br />Good enough for me - nice reply<br /><br />I must admit that I do log the calories shown on the PM3 as just another motivator eg so far 42,000 cals is about 5.5Kg (at 7,700 cals per Kg of body fat - another generalisation I know) and I've actually lost about 4Kg. So if it gets me to ...

<!--quoteo(post=57836:date=Mar 2 2006, 12:43 AM:name=mpukita)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mpukita @ Mar 2 2006, 12:43 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57813:date=Mar 1 2006, 08:34 AM:...

Mark<br /><br />My best 2k is 7:44.0<br />My best 1K is 3:44.8<br />My best .5K is 1:44.3<br /><br /><br />PB and SB are the same I only got the rower in December<br /><br />Let me know<br />Brendin