Concept2 Forum

I've been lifting weights heavily the past month, doing well more cross-training (bicycling after rows, walking/running & stair-climbing before resistance training), hard rows and speed work. For the first time in my life, I'm actually lifting weights in order to increase muscle mass, not simply to...

10,000,000m! A couple of days behind schedule, but I did it in great time! The last million was done over 124 days, & took only 64 hours & 58 minutes - about 1:56.9 average! (All 10 million were done over 1,577 days & took 655:47:26.7, about 1:58 per 500m. To average 2:00/500m would have taken 666:...

Saw neurologist today. She wants me to have another lower leg Emg/NVC test to compare to last Novembers. I found out that the neurological problems I was having pre surgery will more than likely not go away due to the damage that was done to my spinal cord via compression. She did tell me that I can...

Surf Scoter wrote:FREE!!! Aren't there any small women out there who would like this jacket???? db

I'd like the jacket, unfortunately I only started rowing at the end of October and have only accured a million miles

Pamela H - 8,002 Looks strong... Feeling strong? Relatively speaking, Yes I'm feeling strong. I have a long ways to go, lots of doctors appointments and physical therapy sessions in my near future. I think I'm balancing my PT, Weight lifting, Running and rowing pretty well *knock on wood* I was tal...

Pamela H - 8,002 Looks strong... Feeling strong? Relatively speaking, Yes I'm feeling strong. I have a long ways to go, lots of doctors appointments and physical therapy sessions in my near future. I think I'm balancing my PT, Weight lifting, Running and rowing pretty well *knock on wood* I was tal...

Pamela H - 6,337 Running with your rows too? Yes I am running each day, which is why my rows are shorter now. I'm doing my best to find a good balance with rowing and running. I actually went to Philly last night, met a few friends (one which lives in Oxford England but was in Philly for a osteoart...

Congratulations to Pam on her first season MILLION!!! Way to row, woman! Considering your late-season start and your recent physical challenges, it's an awe-inspiring accomplishment. Thinking positively that you will soon conquer the physical stuff, you're going to have a stellar 2014 season!!! B) ...

Congrats on your new home! Now you'll get the benefits of neighbors dogs barking for hours and such :) Seriously-Enjoy our new home. Thank Mr. Smith. Actually we have only one neighbor that's anywhere near us - our other neighbors are a cemetery and a foundry, both relatively quiet I would assume -...

damselfly wrote:

Izzzmeister wrote:
Yisroel H - 15,508 Finished, with 30 seconds to spare!

GREAT JOB Yisroel!! Knew you had it in you.

Great job everyone.

Pam, I'm keeping your friend Arla in my thoughts. This is just so awful. Found out late last night that Arla is ok. I'm still having a hard time wrapping my head around how something like this could happen. I guess I should just be thankful that I don't live somewhere where this kind of stuff happe...

damselfly wrote:Looks like Barbara from the Lunatics is OK (according to their team room chatter). Pam, I'm keeping your friend Arla in my thoughts. This is just so awful.

Good to hear Barbara is ok. THANK YOU LISA!!

damselfly wrote:Got a text from him he is OK... Please keep us posted about Barbara!

glad to hear he is ok Lisa!

My 12 year old daughter, and her entire 7th grade class, is down in Boston on a field trip, but all are present and accounted for, and ok. My daughter heard the explosions; she was that close. Anyway, good rowing team! We surpassed 9 million in total and averaged over 150K per teammate! :D Thank go...

Please keep Barbara From the Lunatics in your thoughts and prayers as she is in the Boston Marathon today and we need to keep her in our hearts today..hope and pray she is safe. Pat Will do! I have a friend named Arla who didn't run this year instead had planned on sitting on the side lines at the ...