Search found 94 matches

by D6K9Cop
May 8th, 2017, 4:29 pm
Forum: Training
Topic: May 8 workout of the day (WOD)
Replies: 1
Views: 2101

May 8 workout of the day (WOD)

Anybody tell me what the medium wod was today please
by D6K9Cop
September 20th, 2016, 10:56 am
Forum: General
Topic: 5,000,000
Replies: 6
Views: 9440

Re: 5,000,000

Thank you all
by D6K9Cop
September 14th, 2016, 6:33 pm
Forum: General
Topic: 5,000,000
Replies: 6
Views: 9440

Re: 5,000,000

sekitori wrote:Congratulations. How long did it take you to reach 5,000,000?
Seitori, approx 5 years. My meters are way down this season dye to a nagging back injury. Best I can do is every other day these days.
by D6K9Cop
September 14th, 2016, 2:07 pm
Forum: General
Topic: 5,000,000
Replies: 6
Views: 9440

5,000,000

Today, I rowed an 8,000 piece and have obtained my long range goal of 5,000,000 meters on the C2 machine.
by D6K9Cop
May 22nd, 2016, 8:06 pm
Forum: General
Topic: Team
Replies: 3
Views: 4316

Team

I am looking for a team to join so as to participate in team challenges. I belonged to a small five man team for a long time with a few friends but alas they don't row much anymore. I am approaching my my five million meter achievement. A few injuries have slowed my times alot but I love to row and ...
by D6K9Cop
October 3rd, 2015, 7:21 pm
Forum: Training
Topic: Getting started again
Replies: 3
Views: 2812

Re: Getting started again

Good information and thank you. I no longer lift heavy but rather lower wright, more reps. All work is done with dumbbells. Thank you.
by D6K9Cop
October 3rd, 2015, 11:04 am
Forum: Training
Topic: Getting started again
Replies: 3
Views: 2812

Getting started again

I had been an avid C2 rower for a number of years and was approaching 5 million meters when I just flat hit the wall. Too many meters, too many days a week and I became so addicted that I stopped cross training with my other loves ( running, biking and weights). As I prepare to get back into it I pl...
by D6K9Cop
February 1st, 2015, 12:06 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13534
Views: 6003632

Re: TimbukTOO Team Room

I will be rowing in the military challenge, hence the affiliation change. Not sure if I will be returning when it ends. Thanks for the good times.
by D6K9Cop
January 29th, 2015, 11:08 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13534
Views: 6003632

Re: TimbukTOO Team Room

Sorry guys, came down with the flu Sunday night and have been able to row or anything else for that matter. Feeling much better and will be back at it tomorrow.
by D6K9Cop
January 21st, 2015, 9:39 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13534
Views: 6003632

Re: TimbukTOO Team Room

Yes the work dogs live here with me kenneled in the back yard.
by D6K9Cop
January 20th, 2015, 9:22 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13534
Views: 6003632

Re: TimbukTOO Team Room

Work dogs are a brindle coat Dutch Shepherd and Malinois. Family dogs, a lab mix and a Boston terrier.
by D6K9Cop
January 10th, 2015, 11:07 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13534
Views: 6003632

Re: TimbukTOO Team Room

I think that these people that come and go especially during a challenge are more interested in winning rather than having fun and working together to place as high as we can. It is unfortunate as I have been here awhile now and the core group of people are a great group. With or without the comers ...
by D6K9Cop
January 2nd, 2015, 11:35 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13534
Views: 6003632

Re: TimbukTOO Team Room

Thank you Lisa, like I said senor moment.
by D6K9Cop
January 2nd, 2015, 12:07 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13534
Views: 6003632

Re: TimbukTOO Team Room

Sorry, senor moment. Forget to click the participation link. Taken care of.
by D6K9Cop
January 2nd, 2015, 12:02 pm
Forum: Teams
Topic: TimbukTOO Team Room
Replies: 13534
Views: 6003632

Re: TimbukTOO Team Room

Hey don't forget my challenge meters Lisa. Lol. I pledged 150K.