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- November 3rd, 2012, 10:40 pm
- Forum: Weight Loss & Weight Control
- Topic: Need to Lose 80 lbs.
- Replies: 22
- Views: 31945
Re: Need to Lose 80 lbs.
I have lost 30 pounds since the Fourth of July by counting calories and not eating after I hit my daily limit of 500 less than estimated expenditure. I love to erg, but didn't during that time because I was recovering from arm surgery. Just now back to it which will help maintain the weight loss. I ...