Concept2 Forum

I've done 2000 meters daily (4 x 500m) since I got the machine last Tuesday and after some frustration with what seemed like a stall in progress, I took yesterday off to see if rest would make a difference. Today, on my second row, I got a 2018 PR of 2:06! Not great numbers but I'm thrilled to deat...

Cheers, welcome back to the fraternity :-) You may already know this, but I'll repeat it anyway: the more regularity in your workouts the easier it will be to fit them into a glucose-management plan. By that I mean keeping the overall effort you put into them relatively constant; working out at rou...