Concept2 Forum

Want to thank you all for the great feedback it is truly appreciated. I started reading through the pete plan and splits and everything else and got very confused. Remember I have never rowed before. I will take all of your advice and build on it from there. Ordering my machine shortly and anxious t...

Thank you both, I will certainly review these resources. I am just a bit unsure where to begin, newbie jitters I guess.

Greetings forum members, I am looking for some directional advice as I look to purchase my first rower, a concept 2 model D. I am a middle aged male (48) who has not worked out in 20 years, not severely overweight, about 15-20 pounds, but in poor overall cardiovascular shape. I suffer from degenerat...