Search found 5 matches

by sonoronos
May 5th, 2020, 1:56 pm
Forum: Training
Topic: Why am I getting slower?
Replies: 5
Views: 3251

Re: Why am I getting slower?

What other training are you doing besides the 5x500 workout on the ergo? Are you doing 5k and 10k rows? How are your times on those?
by sonoronos
March 21st, 2015, 12:38 pm
Forum: Indoor Rowers
Topic: love my pm5 model d
Replies: 4
Views: 5720

love my pm5 model d

Just recently bought a Model D w/ PM5 and I love it.

My favorite feature is connecting to my ipad via bluetooth plus auto-sync to my online logbook. It makes it a lot easier to log meters especially during online competitions.

The backlight is also fantastic.

Thanks
by sonoronos
October 10th, 2012, 10:09 am
Forum: Weight Loss & Weight Control
Topic: Damper setting woes...my aching back...
Replies: 18
Views: 23007

Re: Damper setting woes...my aching back...

I am not an expert but... My understanding is that drag force is not directly related to back pain, but it can contribute indirectly. There are several people where I work who erg at the highest drag setting on a concept2 model e, and do so fairly regularly and do not experience back pain. My unders...
by sonoronos
October 10th, 2012, 8:58 am
Forum: On The Water
Topic: Help catching
Replies: 2
Views: 5262

Re: Help catching

I am applying your advice and find all points extremely helpful, thank you
by sonoronos
October 3rd, 2012, 10:51 am
Forum: On The Water
Topic: Help catching
Replies: 2
Views: 5262

Help catching

Hi there, This is my first year sweeping (2.5 years of sculling previous). I am a club rower, hence lineups are usually inconsistent and individual fitness levels vary significantly in the boat. I am attempting to fix my own problems with form on each stroke, contributing what I can to the lineup of...