I know its silly but i got this weight loss regime and it says
2 x 25' UT1
i do understand what UT1 means as it explains it below, but I have no idea what 2x25' means.
2 x 25 minutes?
Search found 3 matches
- June 16th, 2012, 8:14 pm
- Forum: Weight Loss & Weight Control
- Topic: I need some help please :)
- Replies: 2
- Views: 3844
- June 3rd, 2012, 11:46 am
- Forum: Training
- Topic: Hello Everyone Need Some Help
- Replies: 6
- Views: 3954
Re: Hello Everyone Need Some Help
Well I listened to your comments and I have done a 30 minute work out, concentrating on my technique the most, keeping my back straight, shoulders relaxed, letting my hands go before my body etc. 30 minute work out was good, my heart rate was hovering around 135 = 140 my resting heart rate is 65 to ...
- June 1st, 2012, 9:33 pm
- Forum: Training
- Topic: Hello Everyone Need Some Help
- Replies: 6
- Views: 3954
Hello Everyone Need Some Help
Hello Everyone I am 6'4 and I weigh 310 LBS I own Concept 2 model E this is my second day. My first day was yesterday. I first warmed up and stretched a bit and then did 2000 M work out, my time was 9 minutes. I must admit it was very hard. Today I did 15 minutes work out with different intensity me...