Some of my best times have been achieved at resis 10. In regards to my technique, ALL is correct. Only way to test my theory is get on the erg for 1, 2, & 5 k meters with no resistance and see what difference it makes ..
Cheers
Search found 2 matches
- May 28th, 2012, 8:36 pm
- Forum: Indoor Rowers
- Topic: Indoor Rowers - Concept2 - Resistance
- Replies: 7
- Views: 16685
- May 28th, 2012, 2:41 pm
- Forum: Indoor Rowers
- Topic: Indoor Rowers - Concept2 - Resistance
- Replies: 7
- Views: 16685
Indoor Rowers - Concept2 - Resistance
Hi, new to the board, howvere been using the Concept 2 Rower Logbook for the last year.
In terms of rankings, do we give any consideration to the resisitance on the Concept 2 rowers? It makes a difference in my mind for sure re: time/speed. All of my records have been on resistance 10!
Thanks
In terms of rankings, do we give any consideration to the resisitance on the Concept 2 rowers? It makes a difference in my mind for sure re: time/speed. All of my records have been on resistance 10!
Thanks