Concept2 Forum

http://i122.photobucket.com/albums/o257/Ultra54/mmm.jpg?t=1333647666 I've captured an image to clarify what I feel might be an issue. Please correct me if I'm wrong. At this moment as I understand it your torso should still be at 11 oclock position as to transfer the force through to your legs as y...

I have seen images of which muscle groups are being used while rowing but if an expert was asked in percentages totals what would be the order of most >least used? I feel the upper body comes into play more so than the legs. Anyone care to add their two cents?
Thanks

Hmmm, I still can't message but no big deal, I just didn't want to dilute this thread. Now that I have diluted it I might as well add my thanks for the private response,although a little frustrating not to be able to thank in private. I have a question pertaining to technique in general. One thing i...

continue to stretch and breathe.

Care to elaborate ? Maybe this isn't the thread but I couldn't private message you. For the record, I'm a noobie who recognized after reading about the C2 in a motocross article. I can see a long loving relationship with my rower.

I am on my second day after buying a new model D and being a new rower I see the importance of technique. Keep up the good advice.