Search found 2 matches
- June 5th, 2012, 12:37 pm
- Forum: Cross-Training
- Topic: Smart Marathon Training (Running)
- Replies: 4
- Views: 9242
Re: Smart Marathon Training (Running)
Hi Cayenne, I consider myself a runner first and rower/erger second. Over the last couple years, I've consistently used erging as my primary method for cross training -- my running workouts generally follow the Run Workouts for Runners and Triathletes book by Bobby McGee. I use erging to supplement ...
- March 7th, 2012, 9:21 pm
- Forum: Indoor Rowers
- Topic: Model D for Outdoor Use
- Replies: 6
- Views: 8384
Re: Model D for Outdoor Use
I live in North Carolina and have had my Model C stored outside in my carport for the last five years. No problems whatsoever. I keep the erg covered with the indoor rower cover (available from the Concept2 shop) at all times when not in use. I also always remove the PM3 and store it inside when I'm...