Concept2 Forum

When told the reason for daylight saving time, the Old Indian said, "Only the government would believe that you could cut a foot off the top of a blanket, sew it on the bottom, and have a longer blanket."

Karyn wrote: "I do a cool down almost every session. Usually a 2km piece at 2:15 with the goal to finish at exactly 9:00.0, quote]which I've managed a couple of times. Sometimes I end up going slower than that simply because my HR is higher than I want it to be once I'm a bit over halfway, but usual...

I can't get anything past you, K2. Haven't seen this topic in awhile -- I enjoy erging to virtual rowing music, esp. the album of Pablo Tato. It's downloadable from itunes. I also throw in some "music" from the Blue Man Group. Makes those space meters go in a hurry. Does everyone do a "cool down". I...

So, "mrbogie." Are you, perhaps, a big Humphrey Bogart fan; or a false blip on a radar display?[/quote]

Not a Bogie fan, just a lousy golfer.

Thanks for all the welcomes. I'm a 73 year old who has just found the addiction of the indoor rower. My main objective is to keep my blood sugar in line (I'm type 2 diabetic), but would not object to losing a few pounds also. I also think it would be great to go to the moon. It feels like I have fou...