Concept2 Forum

After joining another forum and asking the same question to get pretty much the same reply as you guys have given I have decided to knock the month fast on the head. I have decided that a 3 day fast every other week is much more realistic and no way her as (Possibility) harmful, glad I come here fir...

First off thanks for the replies you guys have made some really good points. I have spoken to my doctors and a nutritionalsit and they all said it wouldn't kill me if I'm careful but they wouldn't advise anyone to do a over 24hrs let alone month fast. From what I read above I think that the maintena...

I have a suggestion. Instead of covering 8,773 meters every day, increase it to 10,235 meters six days a week. You'll still cover the same distance overall. That's about a 16% daily increase but the extra effort involved should be more than offset by a day of greatly needed rest. Has to be the best...

For me it's gone in the opposite direction. So before I started exercising at the gym I struggled to get to sleep, so I tended to stay up tell 12:30/1:00am and then sleep tell 6:30/7. Once asleep I was fine but falling asleep was the problem. Six months into going to the gym 4+ times a week and I t...

Citroen wrote:I got this one in Crossville, TN, That was with a Nikon D40 with 18-55 zoom lens. Picked the image out of the middle with a photo editor before sticking it on Twitter.

perfect picture! well captured

Hello C2 forum thanks for the add it's great to be here. I have always been on the heavier sides of life even as a child I was always the big lad but it's not all bad I never got bullied or nothing like that. I went on to leave school and I moved out of my family home, secured myself an office job a...