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- February 25th, 2012, 12:22 pm
- Forum: Training
- Topic: Spreadsheet to help with the Concept2.co.uk heart training
- Replies: 25
- Views: 54394
Re: Spreadsheet to help with the Concept2.co.uk heart traini
Hi Randy, Sorry to bother you with what may be a frequently repeated question, but ... The spreadsheet you've posted (which BTW, I had no problem downloading and is a wonderful aid) does its calculations in terms of %MHRR; the UK interactive guides, as of this date, still provide their guidance in t...