Concept2 Forum

I love systema. I've made more strides and progress in a few months of systema than I ever thought was possible. The intuitive approach definitely works for me. As far as the psychic training goes... I have Mikhail's Ryabko's "Beyond the Physical" Dvd and I could say that I do "believe". However, th...

I study with Kevin Secours in Montreal. He's one of vlad's senior instructors and a damn cool guy. Here our school's address...www.montrealsystema.com

happy easter everyone!

thanks alot...I'll defintely try some of those ideas out. will post the results later.

I recently got my very first rower. (and I love it!) I was wondering if anybody out there in the community could recommend any routines that might help out with my martial arts training(Systema). Anything that could help with wrestling? endurance? thanx. I'm guessing that interval training would pro...