I row fours for my high school, and I was wondering what the difference between bow pair and stern pair is. I was 3 seat for a while and then I got switched to bow during the spring. is there a seating system? for instance is stern pair meant to be stronger/more skilled than bow pair?
Thanks
Search found 2 matches
- August 20th, 2011, 11:29 pm
- Forum: On The Water
- Topic: seating question
- Replies: 5
- Views: 7480
- August 20th, 2011, 3:06 pm
- Forum: Training
- Topic: Training with a sore back
- Replies: 9
- Views: 6437
Training with a sore back
I'm a 15 year old girl, I've been rowing competitively in fours for about 6 months and I just got an erg of my own last week. I haven't been doing any erg training or rowing for about a month. 4 days ago I did a 15 min steady state, and 3 days ago i did a 20 min piece, about 4.5k. YEsterday I woke u...