Search found 2 matches
- August 9th, 2011, 7:01 am
- Forum: Training
- Topic: heart rate
- Replies: 5
- Views: 4217
Re: heart rate
mate heart rates a individual to you. My resting HR is 45 but i did a 30min @20spm last week at 190bpm average
- August 9th, 2011, 6:54 am
- Forum: Training
- Topic: Shortest rower to pull sub-6 on erg?
- Replies: 10
- Views: 28979
Re: Shortest rower to pull sub-6 on erg?
Henrick Stephansen did a 5:58.5 @ 6ft and lightweight The NZ world champion double are both 6ft or just under and crack 6min Jason Read is a 6ft 0" American rower with an olympic gold in the mens 8+. I heard he did a 2k every day for a year until he was fast enough to get noticed by Mike Teti i thin...