Search found 2 matches

by Sanjay
June 15th, 2021, 2:17 pm
Forum: Training
Topic: Rowing and "golfers elbow"
Replies: 17
Views: 14708

Re: Rowing and "golfers elbow"

I developed a golfers elbow earlier this year as well - suspect it was due to rowing. I was off all rowing / strength training for 3 months waiting for it to heal. I suspect that it is related to the grip - and in particular the suggested grip (fingers hooking over the handle, no palm contact) may p...
by Sanjay
May 8th, 2011, 10:40 am
Forum: Weight Loss & Weight Control
Topic: Training by heartrate
Replies: 35
Views: 37940

Re: Training by heartrate

I have a question about training by HR - related to HR drift. Some context: I used to row till about 4 years now (started about 5 years before that), and am definitely 16 Kgs overweight. (I am 45 yrs old, 96Kg, I am currently trying to lose weight, and not worry about speed - so sticking with the lo...