grr - just posted reply, disappeared as i wasn't logged in :roll:. anyhoo - briefly - maybe it's more like "double the d, plus 3" for lwts over longer distances? i'll check when the forum's back up but i'm pretty sure it was a discussion about 2k v 10k and my own pbs, amazingly, seemed to fit with t...
if I knew it before my training at 7AM, I'd go for 10k in 37min, not 39 :lol: :lol: :lol: You would not be able to row a 10k in 37 mins :D wasn't there a discussion about this recently - 10k pace=2k+7 - or am i imagining it...? my 10k is 2k+7 (give or take the odd 10th). if so, 37:00 looks do-able ...
no, definitely not, and the old place is back up and running - though disappointingly it's not very pink at all :(. i just thought that the chat was totally dead on this forum because we were all stuck on one thread (and with only one topic of conversation - moaning about the uk forum!). setting up ...
i'm getting fed up so i set up a very basic place to chat with similar forums to our favourite uk place. please sign up and we can chat there with our teams etc until C2UK is up and running again. please note i'm not in any way trying to replace the forum. also, i'm a total ict numpty and it's proba...
Sorry, but the board is currently unavailable. We hope to be back up and running shortly. The Concept2 US board is a good alternative at www.c2forum.com