Search found 2 matches
- July 18th, 2017, 10:53 pm
- Forum: General
- Topic: Grounded! Grr
- Replies: 1
- Views: 2631
Grounded! Grr
I started the season with slides and have used them now for 8 months, with just a few days off when I had to wait for replacement bungees. However, slides are not used for the competitions and Long Beach is coming up in just 4 weeks, so I started the month with the slides removed in order to have pl...
- July 18th, 2017, 10:49 pm
- Forum: Training
- Topic: Training for sub 7 2k
- Replies: 7
- Views: 17097
Training for sub 7 2k
Hi all, new to this forum. Im a 16 year old male, 6 feet tall and 190lb. This my first year on my club's varsity team and we have a 2k in a week and another one in a month. My most recent 2k that was last month was 7:20.8 (1:51 split). I recently got an erg and I have the next week and a half off sc...