Search found 2 matches

by thangtamfive
July 18th, 2017, 10:53 pm
Forum: General
Topic: Grounded! Grr
Replies: 1
Views: 2631

Grounded! Grr

I started the season with slides and have used them now for 8 months, with just a few days off when I had to wait for replacement bungees. However, slides are not used for the competitions and Long Beach is coming up in just 4 weeks, so I started the month with the slides removed in order to have pl...
by thangtamfive
July 18th, 2017, 10:49 pm
Forum: Training
Topic: Training for sub 7 2k
Replies: 7
Views: 17097

Training for sub 7 2k

Hi all, new to this forum. Im a 16 year old male, 6 feet tall and 190lb. This my first year on my club's varsity team and we have a 2k in a week and another one in a month. My most recent 2k that was last month was 7:20.8 (1:51 split). I recently got an erg and I have the next week and a half off sc...