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- February 22nd, 2011, 12:49 am
- Forum: Training
- Topic: High Schooler's First 2k
- Replies: 2
- Views: 2581
High Schooler's First 2k
Hello I am a 5'7 female weighing in around 133lbs and I just completed my first 2k. My time was 9min and my av. split was 2:15. Not good I know but quite frankly I'm just happy I completed it! I have to do another in a few weeks so I'm wondering what you guys would recommend in order to improve my t...