Search found 2 matches

by Al Cowen
July 7th, 2017, 12:09 am
Forum: Training
Topic: Pete Plan 2017
Replies: 1959
Views: 898046

Re: Pete Plan 2017

Thanks all for the good advice. Except for the guy who called me fat.

I think the advice to change to the BPP is right. I will jump into that at week 6 and keep you posted.
by Al Cowen
July 6th, 2017, 2:03 am
Forum: Training
Topic: Pete Plan 2017
Replies: 1959
Views: 898046

Re: Pete Plan 2017

Hi all, long time lurker, first time poster. Looking for advice on Pete Plan. Brief stats are 47y.o., 176cm, 85kg. Been doing the PP since Jan 17. Commenced at average sort of fitness after years of weights and cycling for training purposes only. Real sport is sailing. I have been doing a 5day (work...