Search found 3 matches

by ryanjohn82
July 9th, 2011, 12:01 pm
Forum: Indoor Rowers
Topic: Looking for information on slide use....
Replies: 5
Views: 4056

Looking for information on slide use....

I have been considering buying a set of slides for my model d. But before I went though with the purchase I was looking for some user feedback on them. Mostly with how they feel and how they affect your times on the erg. Just a little background on me and my erg. I purchased my erg in december and c...
by ryanjohn82
January 27th, 2011, 11:35 pm
Forum: Training
Topic: Critique my rowing form.
Replies: 7
Views: 3951

Re: Critique my rowing form.

First the foot holsters are all the way down to number six already. Could the slump at the end be caused by the handle being low. It sounds like raise the handle to around the chest and get rid of the slump at the end. I understand there is no pause at the end, that its one countious in and out moti...
by ryanjohn82
January 26th, 2011, 11:03 pm
Forum: Training
Topic: Critique my rowing form.
Replies: 7
Views: 3951

Critique my rowing form.

Would someone please critique my rowing form. I have been rowing six days a week for about six weeks. Two weeks ago I rowed a 2000M time trial at 7:12.5. I average about 1:55/500m to 1:50/500m, depands on what type of workout I am doing. These past six weeks I have been doing the concept 2 three wee...