Search found 2 matches
- January 23rd, 2011, 7:58 am
- Forum: Weight Loss & Weight Control
- Topic: Weight Loss
- Replies: 7
- Views: 10024
Re: Weight Loss
It is, unfortunately, simply not a matter of calculating calories out (expended from BMR plus activity level) and eating less (calories in), in order to lose weight. The metabolism will gradually slow to match the lowered calorie intake, resulting in lowered BMR and the dreaded 'plateau' that dieter...
- January 23rd, 2011, 7:41 am
- Forum: FAQ
- Topic: Difference between damper settings and calories burned
- Replies: 41
- Views: 248478
Re: Difference between damper settings and calories burned
I think this concern about more effort expended for higher damper settings but not increase in calories reflects the fact that the Concept2 PM3 does NOT in fact take damper setting in account when calculating calories. The damper is simply an anlogue mechanism, it has no impact as far as the PM3 is ...