Search found 2 matches

by peterd099
January 23rd, 2011, 7:58 am
Forum: Weight Loss & Weight Control
Topic: Weight Loss
Replies: 7
Views: 10024

Re: Weight Loss

It is, unfortunately, simply not a matter of calculating calories out (expended from BMR plus activity level) and eating less (calories in), in order to lose weight. The metabolism will gradually slow to match the lowered calorie intake, resulting in lowered BMR and the dreaded 'plateau' that dieter...
by peterd099
January 23rd, 2011, 7:41 am
Forum: FAQ
Topic: Difference between damper settings and calories burned
Replies: 41
Views: 248478

Re: Difference between damper settings and calories burned

I think this concern about more effort expended for higher damper settings but not increase in calories reflects the fact that the Concept2 PM3 does NOT in fact take damper setting in account when calculating calories. The damper is simply an anlogue mechanism, it has no impact as far as the PM3 is ...