Concept2 Forum

A friend of mine and I have been going back and forth on 500m and 2k times. It's just another motivator rather than trying for best your own times. To date my best 500m was 1:38.4, and yesterday my friend busted out a 1:36.0. Thinking I left everything I had on the 1:38.4 - I set out this morning to...

I've only been erging for about a month now, and have seen some decent improvments. I'm gonna start doing some 2k tests on Tuesdays. This morning I did a 1000m warm up, 2000m effort and 1000m cool down. My previous 2000m was 7:55 a few weeks ago. Today, I set out to crush that - I was working for at...

Chiming in for the first time in this thread.

This morning I did 30min on rowpro with a few folks, covered 7224m. Followed that up with at 40min TRX workout - now I'm wrecked.

-matt

Hi, I picked up my C2 a few weeks ago, and have been fairly consistent in erging and chipping away at some times. A friend of mine who got me hooked on the C2 and I have been kind of competing back and forth. He did his PB 500m - 1:39.6 - so I set out to better my PB (1:49) and attempt to go after h...

Hi, I'm obviously new here, today I attempted my first online row. I accidentally false started, so I'm guessing that I can't restart back in that session? It was a 30min session, so once I couldn't get back in I just did my own 30min piece. Could someone please explain the procedures for an online ...

Hi Matt! Those are plenty respectable numbers fella, you'll see them drop quickly if you erg regularly. As far as training plans, I always recommend the "Just Show UP" tm plan.. so get RowPro and row with us online! Free eval copy at: http://www.digitalrowing.com/Downloads/index.htm Good luck! -cha...

Hello, I'm new here, and just wanted to introduce myself. I've always found the different forums a very helpful community. I just purchased a C2 last week and have been rowing pretty steady. I'm a 36yo male 5'11" 175# pretty fit cyclist, but wondering how much improvement is likely with better techn...

Hi, This is my first post, not sure if this can be considered a PB. I just got a c2 model d last week and started out with a few 500's and and 2k. My first 2k was 9:23 after only a few days of rowing (I know - not fast). This morning I did a 7:55 2k with an avg 28 stroke rate as I recall. I'm a fair...