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- November 26th, 2010, 5:32 am
- Forum: Weight Loss & Weight Control
- Topic: Need to lose 40 lbs
- Replies: 20
- Views: 16759
Re: Need to lose 40 lbs
No you don't need to lose 40lbs.... You need to understand what is going on. If you are flabby and want to get fit and you start to exercise after a few weeks the muscles increase in weight and so do you! If you just use weight as an indication then it will seem that you are making no progress. What...