Concept2 Forum

Thanks a lot for all the responses. I definetely feel my back today so it maybe a combination of pain and soreness so I haven't rowed today. I will also take a break tomorrow and Sunday. When I start again, hopefully on Monday, I will definetely look out for the slouching and bending at the lower ba...

Thanks for the reply. I have not exercised in over a year and I am out of shape. I am 43 years old, 5'10" and weigh 205 lbs. I am hoping to get down to 190-185 using proper eating habits and a weekly workout regime with the C2 Model D. I will then try to get down to 175 with other exercises and mayb...

I just bought a new Model D rower and have recently started working out (4 times). I am following the training workouts in the Training for weight loss section of the main site. I had lunch with someone today that injured their lower back on a rowing machine in a gym. I don't know why, but since I h...