Concept2 Forum

Dear Developers, I always thought it would be fun to have some sort of interactive rowing program that would show a horde of Zombies chasing me. If i failed to keep my rowing stroke up then i would get eaten. I always thought it would be fun to introduce some type of survival horror motivation to my...

Hello Friends I have been plagued with many issues of late including computer and knots in my back that would kill a lesser man. U Thor, have you looked into purchasing a back roller? I purchased one from my local Academy and I love it. It has helped my with my releasing a lot of knots in my back. ...

gREETINg's fellow Lunies, The march madness challenge was just what i needed to get my butt back on my Rower who I've named Hilga(she's tough but fair and calls me out on my excuses). I suffered a small fracture on my upper left tibia a week before Christmas and I've been working on increasing my mo...

saw this article posted a while back on reddit. good motivating read.

Former collegiate football player loses 120 pounds taking up rowing and is now trialing for US national team
http://rowdanielrow.com/about/

eeesh. i'm feeling it now. 33,000 meters in

slowly start to increase your calories. I would start by adding extra fat to your diet and then slowly start to add in extra carbs. How's your appetite? What's your workout schedule like? Are you eating after your workouts? What are you eating postworkout? sometimes just adding an extra meal or two ...

well 'i'm on the bench' for the next few weeks. went in to get an ingrown toenail taken care of and i had to get the entire nail removed from my big toe. actually feels a lot better than it did for these past 3 weeks. Feel better soon. Thought you'd appreciate a little Lebowski humor. http://ts2.mm...

well 'i'm on the bench' for the next few weeks. went in to get an ingrown toenail taken care of and i had to get the entire nail removed from my big toe. actually feels a lot better than it did for these past 3 weeks.

yaay. i finished the holiday challenge. i needed that

congrats on the rower. i'm a big guy as well and it takes a while to get into rowing shape. Ha. You're lungs will slowly get stronger. keep stretching those hip flexors and hamstrings.

Quatroux,
what did you have the damper setting on? Just curious. Congrats on your personal PR and finishing the competition.

+1

The title of the thread made me laugh. You bring up some very good points and I agree with 100%.

if there was money involved then i really believe the system would be revamped to prevent cheating.

January greeted me with strep throat
Finally recovered and off the antibiotics. time to row

Try rowing a few strokes with one leg. Then you'll get the idea of 'feeling' the resistance in your legs.
It's not a leg press so your not going to feel that type of resistance.