Concept2 Forum

I am trying to figure out how to get an iOS app ( written in SWIFT 4) to send CSAFE commands to the PM monitor via the LiveRowing cable and I am stuck (I have contacted LiveRowing, but no response so far). I am using the External Accessory framework provided by Apple. When I run the app, it can "see...

Upon review of your video, you are opening the back up too early in the stroke. Push through the hips and "hang" of the handle. Rowing is about suspending your weight off the handle. To coin a phrase "rowing is a pushing sport" (not a pulling sport). I would recommend you try some legs only drills. ...