Search found 2 matches
- January 4th, 2011, 2:50 pm
- Forum: Training
- Topic: Can you row to rehab knee replacement
- Replies: 8
- Views: 14286
Re: Can you row to rehab knee replacement
Hi, Yes you certainly can. I have. There's a reply I posted to a similar enquiry on 24 Aug 2010 but since then I have carried on rowing (with a bit of running and cycling) and a few PBs (18m.26s for 5K, 82m.29s. for a half marathon amongst others). Keep working at it, Good luck, Big Louie.
- August 24th, 2010, 3:11 pm
- Forum: Health & Fitness
- Topic: Knee Replacements
- Replies: 8
- Views: 18185
Re: Knee Replacements
Hi Raymondhill, I had a total knee replacement on June 15 last year, really painful for a few weeks after but I resumed training in August, cross trainer, rowing and cycling steadily and easily to start with, increasing time and effort up to Christmas, doing intervals on the rower from December. In ...