Concept2 Forum

Ooof,
Thank you all for that great input. I am by no means gonna fake that I understood most of that. I think I will be happy thinking that - for me my pb is what it says it is regardless of the df or the damper setting.
Thanks to all I appreciate it .

Chris

Good Morning, I was looking at my personal best' and thought to myself "I can beat this one " my pb was from 2010. And I beat it the other day, so that's good. My question is if I had the damper set at 3 in 2010 and the other day it was set at 5 does that actually change the time? I'm sure the drag ...

Great stuff to digest... hum.. err... thank you for all your input I appreciate it and will try to amend what I am doing. Im just looking for good fitness going in to my later years. Thanks again
Chris

Good evening 60 yo guy looking for advice on what the general concensus is on pre workout vs post workout. Right now my weekly average is 24800m. So my question is would a pre workout supplement be more beneficial or a post? I am not looking to beat any records just a addition that may help with ove...

Thank you all I appreciate the input. This is such a great resource (forum) and I will look into all the advice that has been offered.
Regards
Chris

Good Evening, 60 yo male here, I have a couple of stents no big deal. I am well with no issues... errr health issues. My question is because I am limited by my max heart rate will I ever be able to lower my split times? What I mean is if I row a 7k and keep my splits around 2:15/500 my heart rate wi...

Thank you! I didn't think that item had the lcd, I thought it was the outer case only. Good deal Thanks so much!
Chris

Good Evening,
the LCD screen portion of the monitor is starting to "wash out" on the bottom 3rd of the screen. Does anyone know of a repair that can be made to solve this other than $185 us to replace the whole thing?
LCD's are available for the 3 & 4 but not the 5.
Thoughts
Thanks
chris

p_b82 wrote: ↑

October 31st, 2022, 11:54 am

I just cleared data - rather than full re-install (tho it does something similar) and it's finally adjusted my zones on historic rows in my logbook.

Well gents I fixed the issue. I uninstalled the app and reinstalled it and the target HR zones are correct.

Thanks again to all I greatly appreciate it
Chris

ok here goes.... 1,150 Meters 5:00.0 Time 2:10.4 Pace 68 Calories 100 Heart Rate Average Watts 158 Calories Per Hour 842 Stroke Rate 19 Stroke Count 98 Drag Factor 92 ------------------------------------------------------------------------------- From the app: Zone 1. 50 - 60% 64 - 77 bpm Zone 2. 60...

That's a problem. Doubt you measured anything ending in .07 as your max. Hey thanks for that. Only issue other than my calculations being garbage is that there is no number with a decimal entered anywhere in the app. The MHR value that I have entered is 165. So there is that .Furthermore I used the...

I will row and get that info tomorrow. Could you please tell me what you mean by " rating 20 "
Thanks so much
Chros

Good evening. I'm trying to take another approach at using the rower. I'll start off by giving you some information. 58 yo male, 224#. 2 lad stents with no issues. I figure i would nail down my MHR. Last time I did that I just went with 220- age and that was it. But since I haven't figured it in a w...

Thank You C2 for the prizes for this past FRC. It is very nice of the company to award prizes much less to do it during an economy like this. My team mates appreciate this generosity.

Thanks Again
chris
Dirty Dampers