Concept2 Forum

Whilst I voted for no music as my preference, when I am training with my PT, and he plays Gabrielle Cilmi "On a mission" it does brilliant things to my motivation levels :mrgreen: Well worth a listen. On a mission It’s time for me to make a move And I know what i gotta do Coz I got everything to pro...

Bob S - thank you so much for posting this, I had never heard of such a walk before I read your "Soggy Saga". You are an inspiration. Funnily enough, I was asked on the weekend if I wanted to plan a similar trip in 2012 by a friend and if I hadn't read this I would probably have said no. Now I am co...

Hi All, My name is Kathy and I am a very overweight, unfit, 45 yr old stay-at-home-mum from the Illawarra - NSW Australia. As a favour for a friend, I am doing 2 sessions a week with her personal trainer to keep the spot open for her while she is on 3 months holidays. Turns out his speciality is Ind...