Concept2 Forum

Hey Ted... I too am looking to lose weight...actually I already have and 99% of that was due to time spent on the erg. Your goals are similar to the ones I had/have. I started at 225. I reached my 200# goal this past August and I'm just 9# from my "phase 2" goal of 185. I have a metabolic disorder s...

I have had the same surgery. I recovered pretty quickly and was taking walks around my neighborhood by the second week. By the end of the first month, I could walk over a mile at one stretch. I wasn't in shape at ALL prior to the surgery. I will say there were days where laughing too hard made my st...