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by arje06
May 27th, 2010, 5:04 am
Forum: Training
Topic: Weight Training for Rowing
Replies: 73
Views: 34969

Re: Weight Training for Rowing

You are right with that hjs, he had to focus for him to have the better result. He should start with the lightweight before the heavyweight and then the overweight. It's not easy but it is possible achieve by someone who had a healthy body,potential and most determination.