Thank you for the video.
I am 5'9" - 196 pounds - 38 years old - male - my drag is 4 on dial and 107 on the PM4.
My leg inseam is 28", I have a large upper body and short legs.
I bought the C2 for cross training for rugby, getting and keeping fitness levels. I play hooker if that means anything.
Search found 2 matches
- April 29th, 2010, 5:23 pm
- Forum: Training
- Topic: Strokes per minute question
- Replies: 41
- Views: 49095
- April 29th, 2010, 4:11 pm
- Forum: Training
- Topic: Strokes per minute question
- Replies: 41
- Views: 49095
Strokes per minute question
I've had my C2 for about 2 weeks, did my first solid 30 min and looked at my numbers. My strokes per minute seems to be at 33-35. Distance was 6337. Average watts 121. HR av 160. /500 is 2:22.5 Cal/Hour is 716. First 15 minutes were about 103 watts, last 15 was about 140 My heart rate was about 175 ...