Search found 2 matches

by sweep1
November 1st, 2010, 12:35 pm
Forum: Training
Topic: Slides, Why Not?
Replies: 21
Views: 13382

Re: Slides, Why Not?

adding roll & vertical compliance to the slides with a Shox Box www.shoxbox.biz system is the closest OTW feel i have experienced. plus together they really have unloaded my back & neck.
by sweep1
April 16th, 2010, 11:45 am
Forum: Indoor Rowers
Topic: Shoxbox: a review
Replies: 2
Views: 4986

Re: Shoxbox: a review

I purchased a Shox Box over the summer of 09, have rowed over 250k, and it has made a huge differance in my ability to Erg harder & longer plus it feels a lot like my single. So I was surprised that you had just the opposite experience. The 1-2 inch elevation seemed to make a differance over time fo...