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- April 15th, 2010, 8:17 am
- Forum: Training
- Topic: rowing after illness
- Replies: 4
- Views: 2959
Re: rowing after illness
Being down 1000meters in 30 minutes from your PB is sizable but with that said, you might be really surprised at how quickly you might recover your fitness. I had over 6 months of inactivity until I was able to start exercising again on Feb 1st. Maybe partly due to having a lot of training hours in ...