Concept2 Forum

Not much comparatively (actually fairly horrible now that I look at the online rankings...), but I'm on week three of the Pete Plan for Beginners, and realized my 5k time has come down a couple minutes from only two weeks ago, to just under 22 minutes at 18spm. Admittedly this wasn't a leave it all ...

James- Thanks, that actually helps a lot putting it into the OTW perspective- I think I was trying to come to conclusions without any 30,000 foot perspective of what I'm really trying to achieve. The idea of other possible indexes is a valuable one, which I will give a shot on recording and utilizin...

All- Before I start, I wanted to thank everyone in advance for providing such a valuable resource of intelligence, motivation, and information- you may not realize it, but there are probably loads like me who spend time reading these forums without initially diving in and letting our presence be kno...