Search found 4 matches

by erc
March 9th, 2010, 11:57 am
Forum: Concept2 SkiErg
Topic: skierg - upside down
Replies: 4
Views: 6258

Re: skierg - upside down

Snatch or clean and jerk with dumbell will provide same exercise or bicept curls etc. etc. at somewhat less cost !
by erc
March 9th, 2010, 5:01 am
Forum: Concept2 SkiErg
Topic: skierg - upside down
Replies: 4
Views: 6258

Re: skierg - upside down

What a super idea I thought.Since my erg is bolted to the wall I thought if I stood on my head it would do the trick ok.It all started very well then when I woke up in the local A&E the nurses were very kind and said I would probably be out of the plaster casts in 6 weeks or so. I was chatting to th...
by erc
February 24th, 2010, 5:33 pm
Forum: Concept2 SkiErg
Topic: muscle involved : rowing vs skiing
Replies: 32
Views: 38241

rowing vs skiing

Hello John,I suggest you re-read my notes,there was no criticism of the skierg,a superb piece of equiptment,merely the technique or lack of.Any machine or tool can be used correctly or misused.It all depends on what one wants out of it.(Or are you being deliberately obtuse?)[/quote]
by erc
February 24th, 2010, 1:09 pm
Forum: Concept2 SkiErg
Topic: muscle involved : rowing vs skiing
Replies: 32
Views: 38241

rowing vs skiing

This thread seems to have drifted somewhat,the words trees and wood come to mind.If we are considering technique none of the erger's used as examples bear any relationship to Nordic skiing,they would either be going backwards or just up and down. So I feel we are looking and two totally different co...