Concept2 Forum

2 twenty min peices at a constant rate of about 1:53-55ish

i dont think so
my dad had arithiritis in his hips, and he rows all the time
he says that thats the one exercise he can still do without his hips really hurting him
he's getting hip replacement later this year, and the doctor says he can row as much as he wants

yea, i used to do the same thing, and my upper body would get so sore
big mistake, especially since you can generate so much more power using your legs in the stroke

hey im 15, 6 foot 6 inches, 240 lbs (i know, quite large) im in my second year of rowing for my high school, Thomas Jefferson i recently rowed a 2K of 6:50.7, a personal record by 30 sec from last year my coach wants me to get a better time since my weight is alot he goes by the power to weight rati...